Company · Mental Health Care

The Resilience Project

We deliver programs to schools, workplaces and sports clubs to teach practical, evidence-based strategies that help people become happier and more resilient. Through our school and workplace programs, events and wellbeing resources, we focus on four key pillars proven to cultivate positive emotion: Gratitude, Empathy, Mindfulness and Emotional Literacy (GEM+EL). Check out our website for more information.