Cristina D•••

About

On the record

With over 20 years of experience in the corporate world, combined with my 500 Hour Yoga Instructor certification and 3 years of teaching, I am thrilled to guide you on a path of holistic well-being. Having navigated the demands of the corporate environment, I understand the struggles many face with stress, anxiety, worry, lack of time and more. Through the practice of yoga and mindfulness, I offer a path to a healthier and more balanced life. Beyond just enhancing your yoga skills, my goal is to help you to relax, find purpose, joy, and relief from anxiety and stress. Together, we'll embark on a journey of growth, embracing positive change much like I did when I discovered the transformative power of yoga!