Mental Health Care in Latvia

Biedriba Ogle

Biedrība OGLE ir mentālās veselības organizācija Latvijā. Ogles komanda darbojas, lai veicinātu izpratni par mentālās veselības nozīmību, mazinātu stigmu sabiedrībā par šo tēmu, pievērstu uzmanību cilvēku garīgajai labsajūtai un preventīvi samazinātu pašnāvību skaitu Latvijā, kur tas ir viens no augstākajiem pašnāvību rādītājiem Eiropā. Caur dažādiem pasākumiem - mūzikas festivāliem, sarunu vakariem, diskusijām un tikšanās reizēm, mēs vēlamies iedrošināt nepalikt vienam ar savām problēmām, bet aicinām runāt ar apkārtējiem vai vērsties pēc profesionālas palīdzības. Jo patiesībā tik daudzi no mums iet cauri grūtībām, tomēr mēs, cilvēki, esam tādi paši kā ogles. Paliekot vienatnē, ogle izdziest, taču esot kopā ar citām - tā turpina kvēlot un kopīgi rada siltumu sev apkārt. Tādēļ arī vēlamies par to runāt skaļāk un iedrošināt sabiedrību būt saprotošiem, atklātiem un atbalstīt vienam otru. TU NEESI VIENS!<3

1 to 10 staff

Grandver Clinic

10 years of professional science-based assistance provided by highly qualified psychologists and psychotherapy specialists

11 to 50 staff

Soulvirtue

Soulvirtue, a platform dedicated to providing remote psychoemotional support, therapy and consultations with knowledgeable specialists in the comfort of their homes. Our application offers mainly remote therapy sessions for patients in Latvia with internet access, but also having the option for regular face to face consultations in the heart of Latvia- Riga. Our mission is to bring qualified specialists and their patients together, overcoming the barrier of distance to improve mental health care and achieve emotional stability for individuals in the long term. We understand the importance of accessibility, which is why we strive to make our platform easy to use with the capability for patients to choose their appropriate specialists. Our vision is to expand our platform to reach more individuals in need, including young mothers, youth, and people in working age who are emotionally labile. We believe that our platform is a solution to the current lack of specialists in certain regions of Latvia with the difficulty in finding appropriate and well educated psychoemotional health specialists. Join us on our journey to enhance the accessibility of mental health professionals and improve the lives of those struggling with psychoemotional disorders.

1 to 10 staff

Psihodiagnostikas Un Terapiju Centrs

Psiholoģiskās konsultācijas pieaugušajiem, bērniem un bērnu vecākiem. Tiek veiktas arī kognitīvās un emocionālās sfēras izpētes un atzinumu sagatavošana. Papildus psiholoģiskajai palīdzībai centrs piedāvā arī fizioterapeita, mākslas terapeita, kustību un deju terapeita un audiologopēda pakalpojumus.

1 to 10 staff

Stapes

Stapes vibro-acoustic beds relax the mind and body with sound vibrations, creating a habit of calming down through sound or music. The synchronicity and efficiency of sound vibrations have been achieved with the design of the bed, software, and special speakers that allow you to enjoy different sound frequencies with the whole body. This experience allows you to calm the mind and body by creating a memory of relaxation through music, but it is possible to return to this state of calm by using the same sound or music, for example, on the way home from work.

1 to 10 staff

Tiek

Uzņēmumiem piedāvājam pilnu mentālās veselības pakalpojumu klāstu – psihologu konsultācijas darbiniekiem, lekcijas, seminārus, vebinārus, praktiskas nodarbības, grupu supervīzijas un visu citu, ko vien var izdomāt. Konsultējam uzņēmumus arī krīzes situācijās. Ja nav skaidrs, ko vajag, bet nav labi – mēs noteikti zināsim. Raksti uz info@tiek.lv un tiksim ar visu galā. Mūsu darbības mērķis ir mazināt cilvēku ciešanas mentālās veselības jomā Latvijā. ‘’TIEK’’ balstoties pierādījumos balstītās atziņās mazina aizspriedumus par mentālo veselību un informē kvalitatīvā, iekļaujošā, viegli pieejamā veidā par dažādām psiholoģijas tēmām. Zināšanas atklāj ceļu uz labāku mentālo veselību. Digitālais žurnāls “TIEK” ir vienīgais žurnāls latviešu valodā, kas ļauj lasīt kvalitatīvu, uzticamu informāciju par mentālo veselību bez liekām reklāmām. Rakstu autori ir eksperti: psihologi, antropologi, komunikācijas pētnieki, ārsti-psihoterapeiti un citi speciālisti Uzņēmuma izveidotājas ir māsas - psiholoģe Ilze Vardanjana un antropoloģe Māra Laizāne.

1 to 10 staff

Main Hustle

Main Hustle is a modern emotional wellness and communication coaching space for people who are tired of staying silent — in life, in love, and in language. We help you heal what’s holding you back, build unshakable confidence, and speak with clarity — whether it's in fluent English, in front of a room, or to the mirror. Because here’s the truth: Your voice matters. And so does your story. You don’t need to “fix” yourself. You need to find yourself — and then learn how to express that self powerfully, without fear, shame, or second-guessing. Whether you're: struggling with low confidence, stuck in overthinking, afraid of speaking English publicly, or just tired of pretending you're fine… Main Hustle is here to guide you — gently, honestly, and without judgment. We blend real-life coaching, emotional support, and empowering language tools to help you: Speak up in life and work Express yourself in English without fear Build a mindset that’s rooted in self-worth Set boundaries, claim space, and stop playing small This is not therapy. This is not coaching as usual. This is your Main Hustle — your healing, your confidence, your voice. 🧭 What We Specialize In: Confidence Building • Emotional Wellness • Speaking Anxiety • English Communication • Self-Esteem • Public Speaking • Mindset Shifts • Cross-Cultural Expression • Personal Growth • Real, Safe Support

1 to 10 staff

Wellmatched

1 to 10 staff

Consciousness Medicine Foundation Latvia

Our Mission: Act as a nexus between clinicians, academia, government, regulators, philanthropists, society, communities and individuals, in order to reach the goals and meet the vision. Vision: Shifting the Paradigm for Mental Health in Eastern Europe. Main goals: 1. Enabling the development of conventional medicine supported, regulatory approved, and research backed medicinal psychoactive-plant & psychedelic-assisted therapies for the treatment of mental problems, with a special focus on the provision of compassionate treatment for people who suffer from end-of-life anxiety. Promote research, development, promotion and protection of the Fly Agaric mushroom and the culture around it.

1 to 10 staff

Psiholoģijas Un Kbt Centrs Intellego

Center of Psychology and Cognitive Behavioral Therapy Our goal is to be a companion of our clients on the way of self-exploration and development. We are Your partner in mastering new solutions in individual and organizational growth. Our services and solutions are evidence based, mainly structured by cognitive behavioral therapy principles and research findings in social, clinical and organizational psychology.

1 to 10 staff

Ģimenes Psiholoģijas Centrs Līna

Psiholoģisks atbalsts un palīdzība bērniem, pieugušajiem, pāriem un ģimenēm. Individuālas konsultācijas, nodarbības grupā, apmācība. Vērtīgas grāmatas par psiholoģiju, vecāku lomu un pašpalīdzību. Psychological support and help for children, adults, couples and families. Individual consultations, group therapy, education. Books on psychology, parenting and self-help.

11 to 50 staff

Idārto Centrs

Mūsu komandā darbojas psihologi un terapijas speciālisti, kuri ikdienā palīdz cilvēkiem tikt galā ar emocionāliem izaicinājumiem un apgūt prasmes noturīgām pārmaiņām. Mēs apvienojam profesionālu zināšanu bāzi ar praktisku pieeju – piedāvājot gan emocionālu atbalstu, gan konkrētu psiholoģisko tehniku apguvi, kas palīdz soli pa solim uzlabot dzīves kvalitāti. Lielākoties mūsu pakalpojumi ir piemēroti ikdienas emocionālās veselības stiprināšanai un profilaksei ikvienam interesentam. Daļa pakalpojumu ir paredzēti personām ar hroniskām saslimšanām (piemēram, onkoloģijas u.c.), un tie var būtiski papildināt un uzlabot ārstēšanās procesu. Pakalpojumu izstrāde notiek mācoties no ārvalstu partneriem. To ieviešanu Latvijā iespējo Eiropas savienība, Nacionālais attīstības plāns.

1 to 10 staff

Taka - Apzinātības Pārgājieni

TAKA Mindful Hike is a guided outdoor experience designed to help people slow down, reconnect with themselves, and restore inner balance through the healing power of nature and simple mindfulness practices. In a world filled with constant noise, deadlines, and digital overload, TAKA offers an intentional pause. A quiet journey into nature and into yourself. Each hike is carefully crafted to include silent walking, mindful listening, gentle movement, breath awareness, and grounding techniques that promote a sense of clarity, calm, and presence. Led by trained facilitators, TAKA hikes are accessible to everyone, regardless of previous mindfulness experience. Whether it’s a city park or a forest trail, the natural surroundings become a space for inner stillness, social connection, and reflection. Participants often report feeling more focused, emotionally refreshed, and connected — not only to nature, but also to themselves and others. TAKA also supports social well-being by creating shared, screen-free experiences that foster genuine connection without pressure to talk or perform. For teams and organizations, TAKA hikes are a powerful tool for employee well-being. They help reduce stress, prevent burnout, boost focus, and nurture team cohesion through calm and mindful presence. TAKA experiences are available in various formats- Nature hikes in forests, by the sea, or countryside - Urban mindfulness walks in city parks and cultural spaces - Special editions for companies, families with young children, and tourist groups The word TAKA means “trail” in Latvian. It symbolizes not only the physical path we walk, but also the personal journey we each take toward greater awareness, balance, and connection. Whether you’re seeking mental clarity, stress relief, inspiration, or a mindful team activity, a TAKA hike invites you to walk more slowly, breathe more deeply, and return to what matters — one step at a time.

1 to 10 staff